Cards Against Anxiety is a deck of cards that contains 22 affirmations to help you relax and manage your anxiety.
Each card features a different positive Affirmation. These affirmations can be used as a tool to help you refocus your thoughts and manage stress in the moment.
Whether you're feeling overwhelmed or just need a boost of positivity, these cards can be a helpful resourceto turn to for calming and reassuring words. Use them on your own or with a group of friends or loved ones for added support.
