Practicing gratitude is one of the quickest ways to lift your spirits, brighten your mood, and show you that you are not alone.
The Thank You, Thank Me Gratitude Deck guides you with gratitude affirmations that you can practice right now, no matter where you are or how you feel. Start today and notice the positive changes!
The affirmations on these cards were developed by Amy Edelstein, based on her work with Inner Strength Education, the school mindfulness program she founded in 2014.
This deck was produced in partnership with EmergenceEducation.
